Often a lack of awareness around where you are on various spectrums can create a lack of spark, or worse, repression of one’s true nature. Opposing polarities create attraction between partners and offer endless space for play and self-exploration. I am particularly interested in how polarities show up in sexuality. One of the biggest obstacles is shame, which is why we have added that as a class. MSB: Are there any new topics or classes you're planning for 2022?ĮM: Yes, the journey of the Erotic Blueprints starts with determining your sexuality stage and Blueprint, learning how to speak through the Blueprints (the 201 class) and continues towards healing any shadows or obstacles towards full expression, and finally towards expanding your sexuality. So while the work I do is, on the surface, about sex, it’s really about so much more – it’s about embracing the deepest parts of ourselves, communicating our most vulnerable desires, and claiming the full pleasure and aliveness that is our birthright. By acknowledging shame, sharing it with others, realizing that what we feel is normal, integrating those shadow parts of ourselves, we liberate ourselves to claim the full pleasure and aliveness that is our birthright. In the 201 class, I offer a brief refresher of the Blueprint Types, but the focus is on listening to the body and how to communicate.ĮM: We feel shame to be vulnerable, yet vulnerability is the very thing that creates the pleasure, connection, intimacy and love we crave. We cover the basics of each Type (Energetic, Sensual, Sexual, Kinky and Shapeshifter), including superpowers and shadows, and how to feed each Type. We focus on the five stages of sexuality and the five Erotic Blueprint Types™. MSB: Why do we have 101 and 201 classes? What is the main focus of each?ĮM: In the 101 class, I introduce the framework of the Erotic Blueprints. It fosters empathy and forgiveness we may hold against partners who didn’t meet our needs with the realization that partners were coming from a different “language.” They illuminate and dissolve any shame or sense of being broken/wrong/too much. ![]() MSB: What do you find is the biggest takeaway students have in your classes?ĮM: I love hearing students share what resonates for them when they learn about the Blueprints! The most common reaction is, “It makes so much sense!” The Blueprints offer a permission slip to be yourself and a language to communicate with others. She loved games, so I made up a “sexy Madlibs,” and we made it fun to let go of the taboo and shame. I also love helping clients to realize how living their life in tune with their Blueprint allows everything to be more pleasurable and in flow.Ī favorite memory is I had a recent client who became aware of the shame she had saying certain words out loud, and it was limiting her ability to express herself intimately with her partner. ![]() I was already a certified life coach, but I realized that in all my previous training and all the things I heard life coaches talk about in terms of empowerment, living your authentic, best life, etc., no one talked about sexuality. The event blew me away – I was in a room full of kind, passionate people talking openly about sex and sexuality. ![]() I was skeptical, but it was free, and curious enough to try it for a weekend. My Sex Bio: Why did you decide to study the Erotic Blueprints?Įlle McPherson: In 2019 I got a free ticket to the annual Erotic Blueprint community gathering. We asked her a few questions, here are her answers: ![]() She is one of our most valuable My Sex Bio Studio facilitators. Elle McPherson is an Associate Certified Coach (ACC) with the International Coach Federation and a Certified Erotic Blueprint Coach™, as well as a Certified Accelerated Evolution™ coach and RYT-200 Kripalu-trained yoga teacher who focuses on empowering men and women to own their authentic sexuality.
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